30g. Wakame is the highest quality wakame seaweed, a sea vegetable highly valued for its nutritional qualities and delicious flavour which has been eaten in Japan and other Asian countries for many centuries. Kiwi Wakame salt is the ultimate combination of taste and nutritional goodness. Wakame is high in dietary fibre, Omega 3 fatty acids, iron, iodine and many ohter minerals and trace elements. Kiwi Wakame is harvested pristine waters of Stewart Island and Foveaux Strait in the far south of New Zealand.