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Use clay to detoxify your body internally and externally. Drink, bathe and apply to skin as a mask, can also be used as a wrap (a clay wrap can help in the recovery of sore and sprained muscles. By drawing hydrogen out of cells it makes way for oxygen and in turn improves recovery time. To make a wrap mix clay at a 1:1 ratio with water. Apply paste to gauze or a piece of material and leave on the affected area. Wait for clay to dry before removing, this can be anywhere from 1 - 4 hours.)
Bentonite clay is formed from volcanic ash stuck beneath the earths surface. The clay is milled down to a fine powder and can be used for a variety of health and wellness purposes. Bentonite clay can help you detox both internally and externally. The clay is negatively charged and attracts free radicals and positively charged toxins.